The author offers her DEM system for weight loss that involves detoxifying the body, eating clean and balanced foods, and incorporating movement into everyday life.
Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
Health Food Junkies
Author: Steven Bratman, David Knight
Orthorexia nervosa, the obsession with eating healthy foods, has only recently been identified. Bratman himself a one-time sufferer of this disorder shows his readers how to overcome it and lead a healthier life.
Collects American author Ralph Waldo Emerson's writings on transcendentalist philosophy, including "Nature," "The American Scholar," "The Divinity School Address," and "The Transcendentalist."
Author: William Boyd
Publisher: Bloomsbury Publishing USA
Born into Edwardian England, Amory's first memory is of her father standing on his head. She has memories of him returning on leave during the First World War. But his absences, both actual and emotional, are what she chiefly remembers. It is her photographer uncle Greville who supplies the emotional bond she needs, who, when he gives her a camera and some rudimentary lessons in photography, unleashes a passion that will irrevocably shape her future.A spell at boarding school ends abruptly and Amory begins an apprenticeship with Greville in London, photographing socialites for the magazine Beau Monde. But Amory is hungry for more and her search for life, love, and artistic expression will take her to the demi monde of Berlin of the late '20s, to New York of the '30s, to the blackshirt riots in London, and to France in the Second World War where she becomes one of the first women war photographers. Her desire for experience will lead Amory to further wars, to lovers, husbands, and children as she continues to pursue her dreams and battle her demons. In this enthralling story of a life fully lived, illustrated with "found†? period photographs, William Boyd has created a sweeping panorama of some of the most defining moments of modern history, told through the camera lens of one unforgettable woman, Amory Clay. It is his greatest achievement to date.
Begin your new life as a non-smoker today. This book will help you: Find the right frame of mind to quit Avoid weight gain Simply and easily stop smoking Enjoy the freedom and choices of all non-smokers From Allen Carr, the worldwide bestselling author of Easy Way to Stop Smoking. 'I was exhilarated by a new sense of freedom.' Independent'This guy's brilliant. And I haven't smoked since.' Ashton Kutcher 'Instantly I was freed from my addiction'.Sir Anthony Hopkins
Preview this title's catalog page in a new window 100 Questions & Answers About Von Willerbrand Disease First Edition Second Edition Third Edition Fourth Edition Fifth Edition Sixth Edition Seventh Edition Eighth Edition Ninth Edition Tenth Edition Eleventh Edition Twelve Edition Authors: Andra H. James , MD , Duke University Medical Center Show degrees: Yes No Show affiliations: Yes No ISBN: 0763757675 ISBN-13: 9780763757670 Price: $17.95 Binding: Paperback Pages: 114 Link for Request Review Copy: http://www.jbpub.com/cart/compcart.cfm?bc=5767-0&t= Will Publish: 05/21/2008 Copyright: Title Page Text [Edit] EMPOWER YOURSELF! The only text to provide both the patient’s and doctor’s views, 100 Questions & Answers About Von Willebrand Disease provides a much needed primer for patients and their families. This book address the questions most relevant to those recently diagnosed with the disease, offering up-to-date, authoritative, practical, yet easy to understand answers to your questions about Von Willebrand Disease, including indispensable information about diagnosis and treatment. VWD is a common bleeding disorder, affecting 1% of all people; this valuable resource will help those diagnosed better understand and cope with the disorder.
Author: Simon Crompton
For the men and women who appreciate the finer things in life, The Le Snobs are your guides to the work of skilled artisans, culinary connoisseurs and inspired designers from around the world. Impeccably stylish and beautifully understated, these handbooks will appeal to anyone seeking perfection and, most importantly, ensure you always know more than everyone else. Witty, assured and informative, these books are the perfect foil for your passion for the finer things in life. Is there a sartorial obsessive in you waiting to get out? A modern day dapper Don Draper? Fond of telling people that strictly speaking, it's a coat, not a jacket? Then you need a guide to feed that obsession, to help you discover and invest in tailored clothes. You need Le Snob: Tailoring. Tailored clothes lend poise and authority to the man who wears them. Evocative and richly appointed with little-known facts, this book is about appreciating the world's most impeccable tailoring to the full. Providing the exclusive knowledge that every true snob must possess, plus authentic insights into the lives and skills of expert tailors. Le Snob: Tailoring offers impeccable advice on how to select, wear and maintain fine garments - from bespoke suits to handmade shirts - as well as a directory of the world's most prestigious men's outfitters, from Oxford to Anderson and Sheppard, Le Snob: Tailoring is the perfect fit for any well-appointed bookshelf.
Author: Ramsey Campbell
Publisher: Tor Books
A bookstore can be a wonderful, welcoming place of both commerce and curiosity. That's the goal for Woody, an American recently transferred to England to run a branch of Texts. He wants a clean, orderly store and lots of sales to show his bosses when they arrive from the States for a pre-Christmas inspection. Not easy given the shop's location in a foggy strip mall. And things keep going wrong. No matter how often the shelves are put in order before the doors are locked at night, when the staff returns in the morning, books are lying all over the floor, many damp and damaged beyond repair. The store's computers keep acting up-errors appear in brochures and ads and orders disappear completely. And even when the machines are turned off, they seem to glow with a spectral gray light. The hit-and-run death of an employee in the store's parking lot marks a turning point. One employee accuses another of making sexual advances and they come to blows. Between one sentence and the next, one loses his ability to read. The security monitors display half-seen things crawling between the stacks that vanish before anyone can find them. Desperate, Woody musters his staff for an overnight inventory. When the last customers reluctantly depart, leaving almost-visible trails of slime shining behind them, the doors are locked, sealing Woody and the others inside for a final orgy of shelving. The damp, grey, silent things that have been lurking in the basement and hiding in the fog may move slowly, but they are inexorable. This bookstore is no haven. It is the doorway to a hell unlike any other. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Train the Brain
Author: Gareth Moore
Keep your brain in shape with these entertaining brainteasers! Scientific research shows that your brain needs exercise just like the rest of your body. Solving simple, short challenges is an excellent way for everyone to help sharpen the mind, improve memory, and slow down the brain?s aging process. In Train the Brain, Dr. Gareth Moore has developed an enjoyable program of logic and reasoning exercises, simple math tests, and puzzles. Growing progressively more difficult as you work through the book, from beginner level to advanced, these entertaining exercises provide mental workouts to keep the brain at optimum health.
Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you'll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.
Peter blends historic recipes with today's tastes and trends and offers his guest a light and easily digestible cuisine.
Author: David Wisniewski
Publisher: Harper Collins
Sam Spade, move over! In his years on the force, Tough Cookie Busted the Ginger Snaps and broke up the Macaroons. Now living as a private eye at the bottom of the cookie jar, he learns that Fingers has gotten his old partner, Chips. With his best girl, Pecan Sandy, at his side, Tough Cookie sets out to put Fingers away, for keeps! This hilarious spoof will have readers rolling in the aisles. 00-01 Keystone to Reading Book Award Masterlist