Author: Barry McDonagh
Publisher: Bmd Publishing
ISBN: 9780956596253
Size: 40.42 MB
Format: PDF, Mobi
View: 5801
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This book introduces anxiety and panic disorders, describes the symptoms of panic attacks, and discusses the various ways to deal with anxiety and panic.


Author: Barry McDonagh
Publisher: Dare People Pty Limited
ISBN: 9780994418609
Size: 74.62 MB
Format: PDF, ePub, Mobi
View: 5662
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Based on hard science and years of experience helping people who suffer from anxiety, Barry McDonagh has perfected the way to overcome anxiety and get people back to living life to the fullest.

Dare Workbook

Author: Barry McDonagh
Publisher: Bmd Publishing
ISBN: 9780956596277
Size: 45.98 MB
Format: PDF, ePub
View: 7620
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The design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement.

When Panic Attacks

Author: David D. Burns
Publisher: Harmony Books
ISBN: 076792083X
Size: 45.51 MB
Format: PDF, ePub, Docs
View: 1670
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This is an indispensable guide for anyone who's spent sleepless nights imagining a workplace disaster, dreading a plane trip or public speaking engagement, or fretting about the safety of a loved one.

A Life Less Anxious

Author: Steve Pavilanis
Publisher: Alpen Publishing Company
ISBN: 0982140126
Size: 63.30 MB
Format: PDF
View: 3520
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I discuss why I had several severe relapses with my progress, and how you can avoid the same pitfalls. Some of the highlights of the book include: Education - Explanations of what anxiety is, and how it affects your body and mind.

Anxiety And Panic Attacks

Author: Robert Handly
Publisher: Fawcett Books
ISBN: 0449213315
Size: 57.11 MB
Format: PDF
View: 4819
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Offers a simple program for overcoming the debilitating effects of anxiety quot; Booklist


Author: Joshua Fletcher
Publisher: CreateSpace
ISBN: 9781500117924
Size: 18.82 MB
Format: PDF, ePub, Mobi
View: 2469
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The book has also been tailored for those who have been diagnosed with an Anxiety or Panic Disorder.This easily accessible, non-complex book has already helped thousands of people from around the world who suffer from the debilitating ...

Anxiety And Panic

Author: Harry Barry
Publisher: Orion
ISBN: 9781409174516
Size: 75.73 MB
Format: PDF, ePub
View: 7100
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Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety.