Author: Jill Ciciarelli
Publisher: Victory Belt Publishing
ISBN: 9781936608249
Size: 41.67 MB
Format: PDF, Docs
View: 1474
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Adding fermented foods to your daily diet is an essential piece of the clean-eating puzzle, and you can do it easily in any kitchen with nearly any food. Grab a jar and get fermented!

Real Food Fermentation

Author: Alex Lewin
Publisher: Quarry
ISBN: 1592537847
Size: 17.30 MB
Format: PDF, ePub, Mobi
View: 2891
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Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library.

Bulletproof The Cookbook

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623366038
Size: 66.18 MB
Format: PDF, Docs
View: 2817
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Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health.

The Essential Good Food Guide

Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
ISBN: 160774435X
Size: 61.30 MB
Format: PDF, Mobi
View: 7035
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With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and ...

Lights Out

Author: T. S. Wiley
Publisher: Simon and Schuster
ISBN: 0743417798
Size: 24.35 MB
Format: PDF, Mobi
View: 469
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Lights Out is one wake-up call none of us can afford to miss.

Living Paleo For Dummies

Author: Melissa Joulwan
Publisher: John Wiley & Sons
ISBN: 1118294076
Size: 40.20 MB
Format: PDF, Kindle
View: 7578
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Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from ...

Ferment Your Vegetables

Author: Amanda Feifer
Publisher: Fair Winds Press (MA)
ISBN: 1592336825
Size: 12.83 MB
Format: PDF
View: 7408
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Like many other forms of preserving, however, guidance is required in order to make a safe and flavorful product. Ferment Your Vegetables guides readers on how to naturally ferment vegetables using simple methods and equipment.

Make It Paleo

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 9781936608867
Size: 50.92 MB
Format: PDF, Mobi
View: 7238
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Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

Mastering Fermentation

Author: Mary Karlin
ISBN: 1607744384
Size: 56.37 MB
Format: PDF, Kindle
View: 6199
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A guide to the art and science of fermented foods provides recipes that progress from simple condiments to more advanced techniques, offering insight into the history and health benefits of fermentation.

The Badass Body Diet

Author: Christmas Abbott
Publisher: HarperCollins
ISBN: 006239097X
Size: 40.61 MB
Format: PDF
View: 3179
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In The Badass Body Diet, Christmas provides a quick and simple workout plan that tones everything—from booty to total body—and teaches you how to spot-reduce excess fat with targeted meal plans and recipes.