Head Strong Smoothie Recipes

Author: Victor Maddison
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545145180
Size: 37.84 MB
Format: PDF, ePub
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Keeping your brain healthy is extremely important because our cognitive functions go downhill after 30, so it's very important to do everything possible to keep our brains fit as we age.

The Herbal Kitchen

Author: Kami McBride
Publisher: Conari Press
ISBN: 9781609252939
Size: 10.78 MB
Format: PDF, Kindle
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50 Easy-to-Find Herbs and Over 250 Recipes to Bring Lasting Health to You and
Your Family Kami McBride. common ... It opens the sinuses and clears the head.
Do you lose your memory after lunch? You have had your lunch, rested a bit, but
you just can't seem to get your chi back up into your brain? ... Peppermint drinks
help to increase mental clarity, and I drink them in the afternoon instead of coffee.
... water, or make a strong peppermint tea and use it in smoothies and lemonade.