Mindful Hypnobirthing

Author: Sophie Fletcher
Publisher: Random House
ISBN: 1448176514
Size: 25.19 MB
Format: PDF, ePub
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With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and ...

Mindful Hypnobirthing

Author: Sophie Fletcher
Publisher: Vermilion
ISBN: 9780091954598
Size: 48.51 MB
Format: PDF, Mobi
View: 7304
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This book takes a refreshingly positive approach to birth, helping mothers-to-be look forward to the experience with excitement rather than apprehension.

The Hypnobirthing Book

Author: Katharine Graves
Publisher: Katharine Publishing
ISBN: 0957144504
Size: 61.35 MB
Format: PDF, ePub, Docs
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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.

The Calm Birth Method

Author: Suzy Ashworth
Publisher: Hay House UK Limited
ISBN: 9781781808467
Size: 37.13 MB
Format: PDF, Mobi
View: 6602
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"Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience.

Hypnobirthing Home Study Course Manual

Author: Kathryn Clark
Publisher: BookBaby
ISBN: 1483552098
Size: 77.91 MB
Format: PDF, ePub, Docs
View: 176
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This manual is to accompany eight CD/MP3 Hypnobirthing Home Study Course Albums. However it is not essential to have these albums to gain benefit from the manual.

Hypnobirthing Fourth Edition

Author: Marie Mongan
Publisher: Health Communications, Inc.
ISBN: 0757318371
Size: 50.83 MB
Format: PDF, Mobi
View: 2164
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This work draws on self-hypnosis, guided imagery and special breathing techniques the hypnobirthing method can bring about an easier birth, free of the drugs that can harm the mother and the baby.

Mindful Birthing

Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Size: 12.20 MB
Format: PDF, ePub
View: 4810
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond.

Instant Self Hypnosis

Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 9781402242274
Size: 35.79 MB
Format: PDF, ePub, Mobi
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But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.

Mindful Pregnancy Birth

Author: Riga Forbes
Publisher: Leaping Hare Press
ISBN: 1782405054
Size: 19.87 MB
Format: PDF, ePub
View: 3435
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Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing