No Meat Athlete

Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Size: 36.38 MB
Format: PDF, Mobi
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Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after ...

The No Meat Athlete Cookbook

Author: Matt Frazier
Publisher: The Experiment
ISBN: 1615192670
Size: 45.43 MB
Format: PDF, Docs
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Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the ...

Eat Smart What To Eat In A Day Every Day

Author: Niomi Smart
Publisher: HarperCollins
ISBN: 0008203113
Size: 20.10 MB
Format: PDF, Docs
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Travelling has opened my eyes to different ingredients and encouraged me not to
be scared of experimenting with food. The people that I meet all over the world
really cement in my mind my views on health and wellbeing, but there are also
people online that I have never met but who have had a big impact on my views,
including Brendan Brazier, who created the Vega brand, and Matt Frazier, of the
No Meat Athlete blog, whose podcasts I listen to while running. CHANGING THE

New York Medical Journal

Size: 23.50 MB
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sons presented themselves for the experiment—athletes who ate meat, athletes
who did not eat meat, and persons of sedentary life who were meat abstainers.
The physical tests were as follows: (a) Holding arms out shoulder high; (b) deep
knee bending; (c) lying on back and raising legs. The appended table will give an
idea of what was done by the three classes of subjects in their final tests: Arm
holding. Deep knee test. Leg raising. Class. No. Aver. No. Aver. No. Aver. Meat
eaters ...

International Record Of Medicine And General Practice Clinics

Author: Edward Swift Dunster
Size: 71.65 MB
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Sylvester Graham, a lecturer, publicly advocated a very simple diet without meat
and small in quantity, proclaiming that the citizens of ... In 1903 eight athletes,
under the supervision of Bernarr McFadden, who is an advocate of fasting, went
for seven days without food and then performed many feats of strength and skill
in the presence of an audience. ... In 1900 Dr. Edward H. Dewey (6) published a
book which he called The No Breakfast Plan, which has had considerable

A Diet Of Tripe

Author: Terence McLaughlin
Size: 22.79 MB
Format: PDF, ePub
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meal—perhaps there would not have been space in the magazine for a
description. Although most of Liebig's theories were correct, one of his main
ideas about meat-eating was not. Liebig believed that muscles were physically
used up during heavy work, and that therefore large amounts of protein were
needed to replace this loss. He also believed that the only suitable nutrient to
make the replacement was actual muscle protein, in other words meat. So while
he recognized that ...