Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 20.28 MB
Format: PDF, Docs
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Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Ready Or Not

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449487394
Size: 74.58 MB
Format: PDF, ePub
View: 4401
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What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare.

Well Fed 2

Author: Melissa Joulwan
Publisher: Greenleaf Book Group
ISBN: 0989487504
Size: 43.12 MB
Format: PDF, Kindle
View: 5982
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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

The Complete Idiot S Guide To Eating Paleo

Author: Jason Glaspey
Publisher: Penguin
ISBN: 1101580127
Size: 63.78 MB
Format: PDF
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Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it. -Includes key diet guidance as well as over 100 delicious recipes

Well Fed Weeknights

Author: Melissa Joulwan
Publisher:
ISBN: 9781626343429
Size: 44.36 MB
Format: PDF, Docs
View: 5752
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With Well Fed Weeknights, author and mouthy paleo cook Melissa Joulwan brings her love for food and spirit of adventure to a knockout collection of weeknight recipes inspired by takeout classics, food trucks, and cuisines from around the ...

The Performance Paleo Cookbook

Author: Stephanie Gaudreau
Publisher: Page Street Publishing
ISBN: 1624141102
Size: 23.13 MB
Format: PDF, Docs
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In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, ...

Paleo Takes 5 Or Fewer

Author: Cindy Sexton
Publisher: Page Street Publishing
ISBN: 1624140831
Size: 74.17 MB
Format: PDF, ePub, Mobi
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In Paleo Takes 5 - Or Fewer, Cindy gives you ingredients that have the most nutrient density so each recipe packs a healthy punch. Sticking to the Paleo diet has never been so easy.

Your Personal Paleo Code

Author: Chris Kresser
Publisher: Little, Brown
ISBN: 9780316322898
Size: 47.87 MB
Format: PDF, ePub, Docs
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In YOUR PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs.

The Frugal Paleo Cookbook

Author: Ciarra Hannah
Publisher: Page Street Publishing
ISBN: 1624140890
Size: 71.60 MB
Format: PDF, Docs
View: 1808
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So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!