Power Foods

Author: The Editors of Whole Living Magazine
Publisher: Clarkson Potter
ISBN: 0307786277
Size: 74.14 MB
Format: PDF, ePub
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Here are 150 fantastic ways to help you do just that.

The Superfoods Cookbook

Author: Dana Jacobi
Publisher: Weldon Owen
ISBN: 1681882051
Size: 56.33 MB
Format: PDF, ePub
View: 3784
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This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.

The Power Of Food

Author: Adam Hart
Publisher: Whitecap Books Limited
ISBN: 9781770501829
Size: 27.64 MB
Format: PDF, Docs
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Contains information on incorporating whole foods into the diet, includes recipes that feature fruits, vegetables, nuts, seeds, grains, and legumes, as well as profiles of twenty-four "power foods."

Clean Slate

Author: Editors of Martha Stewart Living
Publisher: Clarkson Potter
ISBN: 0307954609
Size: 62.42 MB
Format: PDF, ePub, Mobi
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It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that.

The Healing Foods Cookbook

Author: Gary Null
Publisher: Skyhorse Publishing, Inc.
ISBN: 151070521X
Size: 67.89 MB
Format: PDF
View: 6304
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Here are recipes and specific nutrient supplementation protocols for some of the most important health issues facing Americans today: diabetes, cognitive diseases, obesity, pain, cancer, allergies, and aging.

Skinny Dips

Author: Diane Morgan
Publisher: Chronicle Books
ISBN: 1452100241
Size: 52.33 MB
Format: PDF, ePub, Docs
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We all love dips—we just hate what they do to our hips. That's why snack lovers everywhere will be drooling over the scrumptious spreads in this collection of low-calorie, low-fat party dips.

The Paleo Effect

Author: Meghan Little
Publisher: Open Road Media
ISBN: 162873521X
Size: 80.49 MB
Format: PDF, ePub, Docs
View: 576
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Take eating Paleo to a whole new level—simple, nutritious, delicious recipes that will feed your body the way it was meant to be fed.

The Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Optimum Health

Author: Rockridge University Press
Publisher: Callisto Media Inc
ISBN: 1623151023
Size: 37.44 MB
Format: PDF, Docs
View: 7515
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also ...

Power Hungry The Ultimate Energy Bar Cookbook

Author: Camilla V. Saulsbury
Publisher: Lake Isle Press
ISBN: 1681054221
Size: 64.10 MB
Format: PDF, Kindle
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Power HungryÊhas a simple premise: do-it-yourself power bar recipes that maximize taste and nutrition, minimize cost, and eliminate junky additives.

The Fresh 20

Author: Melissa Lanz
Publisher: Harper Collins
ISBN: 0062200992
Size: 47.55 MB
Format: PDF, ePub, Mobi
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The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes.