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Author: Lisa Cain
Publisher: Harmony
ISBN: 0385349092
Size: 19.25 MB
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Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy. From the Trade Paperback edition.

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 59.36 MB
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Author: Weight Watchers
Publisher: Wiley
ISBN: 9780028633503
Size: 65.12 MB
Format: PDF, Mobi
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Offers recipes for a diverse collection of low-calorie, low-fat dishes, including Asian meatballs and chicken tetrazzini, as well as an assortment of soups, appetizers and desserts Simply the Best "I've found the whole Weight Watchers ...

Author: Lisa Lillien
Publisher: St. Martin's Griffin
ISBN: 1466842059
Size: 27.27 MB
Format: PDF, Mobi
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The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, ...

Author: Paul Jaminet
Publisher: Simon and Schuster
ISBN: 1451699166
Size: 41.95 MB
Format: PDF, ePub, Mobi
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Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

Author: Jessica Fellowes
Publisher: St. Martin's Press
ISBN: 1466872217
Size: 33.49 MB
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This gorgeous book explores the seasonal events and celebrations of the great estate—including house parties, debutantes, the London Season, yearly trips to Scotland, the sporting season, and, of course, the cherished rituals of Christmas ...

Author: Davina McCall
Publisher: Hachette UK
ISBN: 1409157660
Size: 41.34 MB
Format: PDF, ePub, Mobi
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These recipes: *are easy to make but taste amazing *contain the foods that help you look and feel great *have no long lists of scary, hard-to-find ingredients This is real food for real life! 5 WEEKS TO SUGAR-FREE also includes a 5 week ...

Author: Mark Hyman
Publisher: Hachette UK
ISBN: 1473631157
Size: 54.33 MB
Format: PDF, ePub, Mobi
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As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other ...

Author: Ingrid Macher
Publisher: Whitaker House
ISBN: 162911619X
Size: 78.16 MB
Format: PDF, Mobi
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By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.

Author: Ashwin Pajankar
Publisher: Apress
ISBN: 148422731X
Size: 11.56 MB
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What You'll Learn Understand Raspberry Pi concepts and setup Understand digital image processing concepts Study pillow, the friendly PIL fork Explore scipy.ndimage and matplotlib Master use of the Pi camera and webcam Who This Book Is For ...