The Trail Runner S Companion

Author: Sarah Lavender Smith
Publisher: Rowman & Littlefield
ISBN: 1493027751
Size: 35.55 MB
Format: PDF
View: 6516
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It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes!

The Trail Runner S Companio

Author: Sarah Lavender Smith
Publisher: Falcon Guides
ISBN: 9781493027743
Size: 34.46 MB
Format: PDF, Docs
View: 2837
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Written by veteran trail runner and competitor, Sarah Lavender Smith, each chapter opens with a compelling story, told in the author's engaging voice.

Ultimate Guide To Trail Running

Author: Adam Chase
Publisher: Rowman & Littlefield
ISBN: 0762762691
Size: 51.17 MB
Format: PDF
View: 6506
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The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross ...

The Virginia Creeper Trail Companion

Author: Edward H. Davis
Publisher: The Overmountain Press
ISBN: 9781570720659
Size: 37.72 MB
Format: PDF, Kindle
View: 6670
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The 34-mile-long Virginia Creeper Trailer, which runs from Abingdon, Virginia, to the North Carolina line near Whitetop Mountain, is the most poplar trail in Virginia.

For The Love Of Running

Author: Paul Owen
Publisher: Summersdale Publishers LTD - ROW
ISBN: 1786851636
Size: 25.82 MB
Format: PDF, Mobi
View: 793
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Collected here are all the most fascinating insights into the world of running – from its illustrious history to tales of modern-day greats – that you could ever need to inspire your next run.

Where The Road Ends

Author: Hicks, Meghan
Publisher: Human Kinetics
ISBN: 1492513288
Size: 24.72 MB
Format: PDF
View: 5700
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Start your run where the pavement ends. Where the Road Ends: A Guide to Trail Running is the authoritative and accessible guide for this rapidly growing sport.

The Tao Of Running

Author: Gary Dudney
Publisher: Meyer & Meyer Sport
ISBN: 1782550755
Size: 56.71 MB
Format: PDF, Mobi
View: 3903
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The Tao of Running offers a fresh perspective on this mental side of running while entertaining with vivid tales of running adventures.

Training Essentials For Ultrarunning

Author: Jason Koop
Publisher: VeloPress
ISBN: 1937716805
Size: 47.97 MB
Format: PDF, Kindle
View: 3292
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Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and ...