The Whole 9 Months

Author: Jennifer Lang, MD
Publisher: Sonoma Press
ISBN: 9781943451487
Size: 34.13 MB
Format: PDF, ePub
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OB/GYN Jennifer Lang shares research on how to make good food choices when pregnant.

Eating For Pregnancy

Author: Catherine Jones
Publisher: Hachette UK
ISBN: 0786748044
Size: 79.49 MB
Format: PDF, ePub, Mobi
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Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind.

Yeah Baby

Author: Jillian Michaels
Publisher: Rodale
ISBN: 1623368030
Size: 15.63 MB
Format: PDF, Docs
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What every mother needs to know… You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!

The Pregnancy Countdown Book

Author: Susan Magee
Publisher: Quirk Books
ISBN: 9781594740879
Size: 20.29 MB
Format: PDF, Kindle
View: 400
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Using a countdown mode starting on day 280, offers one page of tips, anecdotes, quotes, and information for each day of a pregnancy.

Healthly Eating During Pregnancy

Author: Erika Lenkert
Publisher: Kyle Cathie Limited
ISBN: 9781906868413
Size: 67.64 MB
Format: PDF
View: 528
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This is, unbelievably, the first cookbook to include top-notch recipes from leading chefs across the nation as well as those developed by food writer Erika Lenkert, that are nutritionally analyzed by leading dietitian Brooke Alpert.

The Well Rounded Pregnancy Cookbook

Author: Karen Gurwitz
Publisher: Clarkson Potter
ISBN: 0307493024
Size: 39.20 MB
Format: PDF, ePub, Docs
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Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time. From the Trade Paperback edition.

The Everything Paleo Pregnancy Book

Author: Tarah Chieffi
Publisher: "F+W Media, Inc."
ISBN: 144058429X
Size: 60.38 MB
Format: PDF
View: 1484
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Unnatural and unhealthy processed foods are everywhere, and they make eating a balanced diet particularly difficult. Chieffi shows how you can follow the Paleo diet during pregnancy and beyond-- safely and successfully.

What To Expect Eating Well When You Re Expecting

Author: Heidi Murkoff
Publisher: Simon and Schuster
ISBN: 0857201735
Size: 69.29 MB
Format: PDF, Kindle
View: 5120
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And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies.