The Wicked Good Ketogenic Diet Cookbook

Author: Amanda C. Hughes
Publisher: Rockridge Press
ISBN: 9781623157340
Size: 65.38 MB
Format: PDF, Kindle
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Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher

The Quick And Easy Mediterranean Diet Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623153571
Size: 40.20 MB
Format: PDF, Docs
View: 1467
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More than 75 quick and easy Mediterranean Diet recipes, including Cinnamon Pumpkin Oatmeal, Tomato Almond Pesto, and Agave Glazed Salmon A comprehensive list of Mediterranean Diet foods to add to your shopping list Steps for saving both ...

Raw Food Cookbook And Diet

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623152413
Size: 70.23 MB
Format: PDF, ePub, Docs
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Raw Food Cookbook and Diet will help you understand and get started on the wildly successful raw food diet with: * 75 easy, delicious, and flexible raw food recipes for every meal * Complete introduction to the raw food diet * Overview of ...

The Mediterranean Diet For Beginners

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623151256
Size: 80.13 MB
Format: PDF, ePub, Mobi
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Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for success.

The Essential Alkaline Diet Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623155230
Size: 61.85 MB
Format: PDF, ePub, Docs
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The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your ...

Easy Paleo Snacks Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623155063
Size: 17.91 MB
Format: PDF, Docs
View: 7569
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With classic paleo snack recipes and special recipes for kids, athletes, protein, breakfast, parties, dessert, and people on the go, Easy Paleo Snacks Cookbook will round out your daily meals and make you excited about sticking to your ...

The Fast Diet Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623151652
Size: 55.25 MB
Format: PDF, ePub, Mobi
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Once you start the 5 2 Diet, you'll watch the pounds melt away.THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits forever.

The Easy Ayurveda Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623154325
Size: 79.93 MB
Format: PDF, ePub
View: 5126
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The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today's time constraints.The Easy Ayurveda Cookbook offers: • A handy quiz to help you determine your dosha—the essence of your body's ...