Younger Next Year

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761148340
Size: 57.71 MB
Format: PDF
View: 4110
Download Read Online
This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules." Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare.

Siz

Author: Mehmet C. Öz
Publisher:
ISBN: 9789944983518
Size: 40.59 MB
Format: PDF, ePub
View: 1434
Download Read Online

Siz Kullan M K Lavuzunuz

Author: Mehmet Öz
Publisher:
ISBN: 9789759990510
Size: 76.80 MB
Format: PDF, ePub, Docs
View: 1715
Download Read Online
Beschrijving van de werking van het menselijk lichaam met adviezen voor het bewaren en verbeteren van de gezondheid.

Younger Next Year The Exercise Program

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 0761189637
Size: 25.24 MB
Format: PDF, ePub, Docs
View: 2234
Download Read Online
Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

Younger Next Year Journal

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761144694
Size: 42.11 MB
Format: PDF, ePub
View: 3198
Download Read Online
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.

Younger Next Year Gift Set For Men

Author: Chris Crowley
Publisher: Workman Publishing Company
ISBN: 9780761166054
Size: 33.77 MB
Format: PDF, ePub, Mobi
View: 6532
Download Read Online
This gift combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change one's life, bringing planning, record-keeping, and motivation to the equation.

Younger Next Year Gift Set For Women

Author: Chris Crowley
Publisher: Workman Publishing
ISBN: 9780761166061
Size: 45.42 MB
Format: PDF
View: 5380
Download Read Online
Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal.

Siz

Author: Mehmet C. Öz
Publisher:
ISBN: 9786054188154
Size: 76.28 MB
Format: PDF, ePub
View: 4782
Download Read Online
Sağlıklı, mutlu ve güzel kalabilmenin pratik yollarını içeren rehber bir kitapdır.