El arte de desaprender
Author: Enric Corbera
Publisher: El Grano de Mostaza Ediciones
En está a obra, Enric Corbera expone las teorías de la ciencia de Vanguardia —un saber consolidado, expuesto con claridad y bien argumentado— donde fundamenta el método de la bioneuroemoción, la terapia que integra múltiples disciplinas y que consolida el tratamiento de las emociones. Sus propuestas son tan sensatas como evidentes: favorecer la coherencia emocional entre lo que sentimos y lo que hacemos, de este modo aprendemos a retomar el poder saliendo de la posición de víctimas y de los programas heredados de nuestros ancestros. El autor, llega muy lejos en su objetivo de mostrarnos el camino: “Hemos de tomar conciencia de que somos los hacedores y no meros observadores de los acontecimientos externos.” Lo que supone literalmente un salto enorme en como contemplamos el mundo y a nosotros mismos, por lo que podemos mirar este hecho sabiendo intuitivamente que es verdad, y, aún así reaccionar con resistencia pues resulta más cómodo volver a la “seguridad” de nuestra pequeñez que asomarnos a la grandeza inconmensurable de nuestra autentica realidad. Sin duda esta es una verdad que puede resultar incómoda porque apunta a tomar plena responsabilidad en nuestras vidas y abre al mismo tiempo horizontes de curación ilimitados.
Author: David R. Hawkins, M.D./Ph.D.
Publisher: Hay House, Inc
The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.
The Art of Happiness
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.
My Voice Will Go with You
Author: Milton H. Erickson, Sidney Rosen
Publisher: W. W. Norton & Company
Presents over one hundred "teaching tales" of the hypnotherapist Milton Erickson, which he uses to influence his patients on conscious and unconscious levels, and discusses his approaches to hypnosis and psychotherapy
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind...
Publisher: St. Martin's Griffin
Discover your ability to be brave in times of adversity with Courage: The Joy of Living Dangerously—from one of the greatest spiritual teachers of the twentieth century. Courage is not the absence of fear, says Osho. It is, rather, the total presence of fear, with the courage to face it. This book provides a bird’s-eye view of the whole terrain—where fears originate, how to understand them, and how to call on your inner strength to confront them. In the process, Osho proposes that whenever we are faced with uncertainty and change in our lives, it is actually a cause for celebration. Instead of trying to hang on to the familiar and the known, we can learn to enjoy these situations as opportunities for adventure and for deepening our understanding of ourselves and the world around us. Having courage is more than just heroic acts in exceptional circumstances. It’s a necessity to lead authentic and fulfilling lives on a day-to-day basis. This is the courage to change when change is needed, the courage to stand up for our own truth, even against the opinions of others, and the courage to embrace the unknown in spite of our fears—in our relationships, in our careers, or in the ongoing journey of understanding who we are and why we are here. Courage also features meditation techniques specifically designed by Osho to help people cope with their fears. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
A Course in Miracles
Author: Scribed by Helen Schucman
Publisher: Foundation for Inner Peace
The Combined Volume, Third Edition of "A Course in Miracles" is the only edition that contains in one place all of the writings that Dr. Helen Schucman, its Scribe, authorized to be printed. It is published solely by the Foundation for Inner Peace, the organization chosen by Dr. Schucman in 1975 for this purpose. This Combined Volume also includes the Supplements to A Course in Miracles: "Psychotherapy: Purpose, Process and Practice" and "Song of Prayer." These sections are extensions of the Course principles, which were dictated to Dr. Schucman shortly after she completed "A Course in Miracles".
«¿Cuál es el verdadero sentido de la alergia?» Un libro que va más allá de las explicaciones tradicionales sobre las alergias. Este libro describe los fenómenos alérgicos más comunes, tales como las alergias a los alimentos, las plantas, el polen, el polvo doméstico, las plumas, los medicamentos y los metales, así como las alergias oculares, la rinitis, la sinusitis y la fiebre del heno. La versión tradicional de la alergia nos habla de una deficiencia del sistema inmunitario y la califica como enfermedad «que en la actualidad afecta a un número cada vez mayor de personas, pero que sigue siendo una desconocida». Otras interpretaciones consideran que lo más importante es la «predisposición del terreno» para esta enfermedad. La presente obra propone una visión psicosomática que intenta ir más allá de tales afirmaciones y desarrolla los factores psíquicos que pueden estar en el origen de esta patología tan frecuente, dando respuesta a la siguiente pregunta: ¿Cuál es el verdadero sentido dela alergia?
Your Erroneous Zones
Author: Wayne W. Dyer
Publisher: Harper Collins
THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLD The first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, a positive and practical guide to breaking free from the trap of negative thinking and enjoying life to the fullest. If you're plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones" – whole facets of your approach to life that act as barriers to your success and happiness. Perhaps you believe that you have no control over your feelings and reactions – Dyer shows how you can take charge of yourself and manage how much you will let difficult times and people affect you. Or maybe you spend more time worrying what others think than working on what you want and need – Dyer points the way to true self-reliance. From self-image problems to over-dependence on others, Dyer gives you the tools you need to break free from negative thinking and enjoy life to the fullest.
Manual of Psychomagic
Author: Alejandro Jodorowsky
Publisher: Simon and Schuster
A workbook for using symbolic acts to heal the unconscious mind • Provides several hundred successful psychomagic solutions for a wide range of specific psychological, sexual, emotional, and physical problems, from stuttering, eczema, and fears to repressed rage and hereditary illnesses • Details how practitioners can develop unique psychomagic solutions for their patients • Explains how psychomagic bypasses the rational mind to work directly with the unconscious for quicker and more enduring change Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry, and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to resolve repressed childhood trauma, express buried emotions, and overcome deep-seated intimacy issues. Through the lens of psychomagic, illness can be seen as the physical dream of the unconscious, revealing unresolved issues, some passed from generation to generation. In this workbook of psychomagical spells, legendary filmmaker and creator of psychomagic Alejandro Jodorowsky provides several hundred successful psychomagic solutions for a wide range of psychological, sexual, emotional, and physical problems from stuttering, eczema, and fear of failure to repressed rage, hereditary illnesses, and domineering parents. Each solution takes the same elements associated with a negative emotional charge and recasts them into a series of theatrical symbolic actions that enable one to pay the psychological debts hindering their lives. Explaining the shamanic techniques at the foundation of psychomagic, the author offers methods for aspiring practitioners to develop solutions for their own unique patients. Jodorowsky explains how the surreal acts of psychomagic are intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper, more authentic self. As he says in the book, “Health only finds itself in the authentic. There is no beauty without authenticity.”
“Activating your self-love is the first step towards any type of psychological growth and personal improvement. Of course I am not talking about the dark side of self-esteem, which leads to narcissism and fascination with the ego, but rather about having a genuine ability to, fearless and unashamedly, recognize your strengths and virtues, integrate them into the development of your own life..." In this guide, Dr. Walter Riso teaches us about the tools we need to help bolster our self-esteem; he teaches us to feed our self-love, freeing us from dependencies and stripping away all those things that weigh heavily on us. This, in turn, enables us to build our own happiness.
Author: Serge Kahili King
Publisher: Renaissance Books
Written in a jargon-free and easily accessible style, Instant Healing by Serge Kahili King, PhD, will teach you to use the power of words, the power of imagination, the power of touch, and the power of energy to heal all types of ailments, including: headache; nausea; allergies; backaches; acute anxiety; broken bones; depression; eyestrain; the flu; swelling; infection; even hangovers. Instant Healing contains a special section on emergency techniques that you can use with a minimum of explanation, and, because instant healing is not feasible for all conditions under all circumstances, you will also learn methods for rapid healing (less than one day) and fast healing (less than one week).
Delta of Venus
Author: Anaïs Nin
Anais Nin's Delta of Venus is a stunning collection of sexual encounters from the queen of literary erotica. From Mathilde's lust-filled Peruvian opium den to the Hungarian baron driven insane by his insatiable desire, the passions and obsessions of this dazzling cast of characters are vivid and unforgettable. Delta of Venus is a deep and sensual world that evokes the very essence of sexuality.
Being emotionally independent does not mean that you have to stop being loving, It is about being the master of your own feelings, faithful to your own principles and never handing over your personal dignity to someone else in exchange for something, not even in the name of love. Do I you love or do I depend? If this is a question you ask yourself, then this guide, based on the bestseller, To Love or to Depend? is for you. In it, Walter Riso teaches us, in a practical manner and without too much theory involved, the steps we need to take in order to be able to love without being emotionally dependent. He provides ideas and processes that will help you develop the right skills to deal with emotional dependency, prevent it and/or create a lifestyle aimed at emotional independence and affective detachment.
Author: Alejandro Junger
Publisher: Harper Collins
From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.