Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and AromatherapyIf you're interested in learning about essential oils and aromatherapy, then this is the book you need. Essential Oils for Beginners is a comprehensive guide to understanding and using essential oils.Using essential oils is a safe, natural, and proven way of improving your health, managing stress, and increasing your overall well-being.Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity.This comprehensive reference includes an A-to-Z guide featuring over 100 oils along with their benefits, characteristics, and traditional uses.Included in this book:*History of essential oils*Benefits and uses of essential oils*Safety tips and precautions*Buying and storing essential oils*Carrier oils*Extraction methods for essential oils*Application methods for essential oils*Tools and techniques for blending essential oils*A-to-Z desk reference guide of over 100 essential oils*Characteristics, properties, uses, and suggested blends*Essential oil recipes for emotions and moods*Essential oil recipes for skin and body care*Essential oil recipes for home and yard*Essential oil recipes for petsGet your copy of Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy and discover the many benefits that aromatherapy and essential oils have in store for you and your family.Keyword Tags: Essential Oils, Essential Oils for Beginners, Guide to Essential Oils, Essential Oils Desk Reference, Essential Oils Chart, Aromatherapy, Natural Remedies, Herbal Remedies, Alternative Therapies, Complementary Therapies, Carrier Oils; Essential Oils Recipes; Essential Oils Books
NEW YORK TIMES BESTSELLER Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: • Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home • 10 helpful tips for blending essential oils correctly and safely • Advice for where to buy the best essential oils, and how to store your collection • Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.
"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aromatherapy into their daily lives."--Kelly Cable, author of The Natural Soapmaking Book for Beginners and creator of SimpleLifeMom.com You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs. From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners shows you how to get the most out of your first essential oils. In Aromatherapy for Beginners you'll find: Over 150 Everyday Recipes providing remedies for everyday ailments like allergies, bronchitis, earaches, dry skin, and more 5-Steps for Getting Started for selecting, shopping, using, and storing essential oils safely 15 Popular Essential Oil Profiles plus tips outlining aromatherapy safety measures and best practices Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils.
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Hayley's Facebook following exceeds 64,000 and Instagram followers number 43,000. Her email list is 47,000 strong and growing! Hayley's book will distinguish itself from other EO books through the incorporation of real life stories along with lifestyle/wellness principles such as: -Using oils to create balance as part of a holistic lifestyle -Why we get out of balance in the first place -We will include Hayley's signature recipes created for specific purposes. -Including a 31-Day plan with daily inspiration, and education. -Building a following that will continue a relationship with and purchase subsequent books and/or other formats of this book
Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts
Have you ever wondered relieving the headache that is bugging you since morning without eating Ibuprofen? Do you know how to calm your allergies without antihistamines? Did you ever achieve success in healing your burn without rushing to the skin specialist? Or have you ever wondered about normalizing your raised blood pressure or turning the switch of your watery nose off without some sort of medication? Are you suffering from Anxiety, Depression, Stress? Feeling tired or aching? Do you want to calm it all down anytime soon? Searching for relief? If this has ever been what you are looking for, you are at the right place. We have got the answers for all of this. You've heard about essential oils. It seems like everyone uses them, but what do you actually know about them and what they can do to enhance your health? Essential Oil for Beginners is a comprehensive guide to Aromatherapy and all its benefits. This book includes all the necessary information about the ESSENTIAL OILS, AROMATHERAPY, TYPOLOGY OF AROMATHERAPY OILS AND OTHER AROMATIC INGREDIENTS (Essential oils, Absolutes, Carbon dioxide Extracts, Carrier Oils, Infused Oils or Macerated Oils, Hydrosols or Floral Water, Resins, Fragrance Oil, Floral Essences and so on) FULL A-Z LIST OF ESSENTIAL OILS 91 A-Z PROFILES OF THE MOST IMPORTANT ESSENTIAL OILS AROMATHERAPY RECIPES FOR VARIOUS HEALTH COMPLICATIONS 1. Arthritis 2. Bruises 3. Congestion and Sinuses (Stuffy Nose) 4. Menstrual Cramps 5. Cough, Cold and Flu 6. Acne 7. Recipe for Facial toner 8. Scrapes and Cuts 9. For Relieving Anxiety 10. Insomnia 11. Depression And so much more! If you're ready to dive into the world of essential oils and aromatherapy, now is your chance to learn everything you need to know! Buy your copy of Essential Oils for Beginners to get started today!
Essential Oils 101
Author: Kymberly Keniston-Pond
Publisher: Simon and Schuster
Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.
Are you feeling lost in this MASSIVE world of essential oils? It's not your fault. There are over 124 different plants in the form of essential oils.That's a lot of different oils!On top of that, the use of essential oils is not 2nd nature. It's not common sense, and many people make mistakes when getting started.Here's what can happen if you use essential oils incorrectly: Accidentally burning your skin from the photo-toxicity properties of some essential oils. Children have become very ill when finding improperly stored essential oils. Allergies can make your skin itch and rashes can form if you don't properly test oils your skin. What's more concerning is this.You can use essential oils and it can open up a whole new world of benefits for you, your family, and your friends. But if you do not understand which oils do what, and how to use them properly... you can do more harm than good.Here's why I created this book:The Ultimate Beginner's Guide to Essential Oils for Home, Health, and HealingBecause once you have this 109 page book, you won't make the common mistakes most people make with oils.This is everything you get access to inside this guide:165 Essential Oil Uses & Recipes: 41 of the most common essential oils 14 Diffuser blends 44 Topical blends 33 Household recipes Plus more! How to Build Your Own Essential Oil Tool Kits: Essential Oils Holiday Kit Essential Oils Cleaning Kit Essential Oils Beauty Kit Essential Oils Restful Kit Essential Oils Energy Kit Essential Oils Focus Kit Essential Oils Safety: SAFE OILS FOR KIDS: List includes all known safe oils to use with kids of varying ages: Toddlers and Babies, 3-6 years old, 6+ years old, Teens Plus, information on which essential oils to avoid Best Practices: Dilution chart for: adults, teens, kids, toddlers, babies, water and laundry detergent How to do an Essential Oil Patch Test to test for an allergyHow to Tell If a Company Has Quality Essential OilsAnd Much, Much More!
The Aromatherapy Bible
Author: Gill Farrer-Halls
Publisher: Sterling Publishing Company, Inc.
Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapy's magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.
The Essential Oils Book
Author: Colleen K. Dodt
Publisher: Storey Publishing
Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.
The definitive A-Z reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: the exact origins, synonyms, and related plantsmethods of extractionthe herbal/folk tradition for each plantthe uses of each plantaromatherapy applicationshome and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.
Author: Susan Worwood, Valerie Ann Worwood
Publisher: New World Library
Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.
Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugs—with lists of dangerous side effects longer than benefits—it’s time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your family’s health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!