Author: Marco Senfter
Kokos�l Nat�rliches Abnehmen inklusive Abnehmrezepte Kokos�l ist das Superfood der heutigen Zeit!Wenn du schon lange versucht hast, endlich erfolgreich abzunehmen, du aber immer gescheitert bist.Wenn du es satt hast, eine Di�t nach der Anderen auszuprobieren.Wenn du dir keinen Helfer mehr wei�t.Wenn du es auf nat�rliche und gesunde Art und Weise angehen willst.Genau dann habe ich hier die bequemste und nat�rlichste Methode f�r dich, endlich erfolgreich Fett zu verbrennen. In diesem Buch zeige ich es dir, wie es dir gelingt, endlich deine �bersch�ssigen Kilos zu verbrennen. Von nun an wirst du Erfolg haben, weil du wei�t, wie es funktioniert. Was wirst du in diesem Buch lernen? Was Kokos�l ist Wie dir Kokos�l beim Abnehmen hilft Wie Abnehmen grundlegend funktioniert Was du beim Abnehmen vermeiden solltest Vorteile von Kokos�l Wo man Kokos�l im Alltag verwendet Kokos�lrezepte f�r das Fr�hst�ck Kokos�lrezepte f�r das Mittagessen Kokos�lrezepte f�r das Abendessen Kokos�lrezepte f�r Snacks Kokos�lrezepte f�r Smoothies Es erwartet dich jede Menge Wissen, um dein Ziel so schnell wie m�glich zu erreichen. Klicke jetzt auf ,,Jetzt kaufen mit 1-Click" und fange noch heute an, erfolgreich abzunehmen. Du kannst dieses Buch auf deinem PC, Smartphone, Tablet, Kindle oder Mac lesen.
Eat Real Food
Author: David Gillespie
Publisher: Macmillan Publishers Aus.
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don't work and a provides a focus on what does o Information on how to lose weight permanently, not just in the short-term o Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels. o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food. o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently
In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks? Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities--and she was sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies. With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.
Vegan for Fit
Author: Attila Hildmann
Publisher: Becker Josest Volk Verlag
You won't find another diet that is as rich in vital substances as Vegan for Fit. Attila Hildmann, an aspiring physicist and nutrition specialist, has created a plan based on modern scientific findings which all agree that a balanced, plant-based diet is the best way to effectively protect yourself against heart attacks, cancer, strokes, and other diet-related diseases. With "Vegan for Fit", everyone has the possibility to achieve a total reset of their body and spirit in 30 days and to profit from the unique advantages that this type of diet offers.
Low Carb Express
Author: Annie Bell
Publisher: Kyle Books
Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of Low-Carb Revolution, award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less. Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more. The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and enticing, while helping you lose weight.
The Cuddle Sutra
Author: Rob Grader
The Cuddle Sutra is an all-encompassing resource for the act of cuddling, filled with detailed descriptions and illustrations of all the ways to express affection, whether you're in the privacy of your own bedroom or walking down Main Street. Includes 50 cuddle positions, fully illustrated, for such locales as: * Snuggling in the bedroom * Kanoodling on the couch * Hand-Dancing * Enchanting Embraces And much, much more!
Lose weight in a New York minute and kiss yo-yo dieting goodbye! Major feature in New Woman magazine Celebrity endorsements from Heidi Klum, Faith Hill, Liv Tyler and more, with a foreword by Mehmet Oz, coauthor of You: The Owner's Manual 64 quick, easy-to-prepare recipes for healthy, satisfying meals A workout plan for those hectic days when you can't find time to exercise: 10-minute workouts you can do anywhere--from your office or hotel room, to a taxi! How to make healthy choices at all types of restaurants, allowing you to eat out every night if that's your lifestyle An exercise regimen that boosts your immune system, helps overcome hangovers, improves your mood, and allows you to live a longer, happier, healthier life “David's comprehensive approach has transformed not only my body, but also how I feel inside my body. More than just a quick fix...” --Liv Tyler If you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk
This book is an excellent collection of recipes that will help your cardiovascular system to function better than ever and reduce the risk of having a stroke. These recipes are based on organic and natural foods that are full of healthy fats, carbs, proteins, vitamins, and minerals.
TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-invasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health. - Step One: Identify your personal scoliosis condition - Step Two: Identify your unique dietary needs and metabolic type - Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources - Step Four: Feel focused and inspired as you track your progress each day - Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: - Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program - Daily forms to help you track your diet, exercise and progress - Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!
As psychoanalysis becomes more and more important to literary studies and the accompanying literature bulks larger and larger, students often feel overwhelmed, not knowing where to turn for readings that will open up the subject. Holland's Guide to Psychoanalytic Psychology and Literature-and-Psychology offers an ingenious solution to this problem. It provides concise outlines of all types of psychoanalytic theory and shows how they apply to literary criticism. The outlines point in turn to further, more specific readings--articles, essays, and books--which can then be located by two extensive bibliographies that follow the discussion. These offer materials that range from the earliest Freud to the latest cognitive science and include dozens of bibliographic aids. Holland integrates these suggested readings with lively, detailed comments on various psychologies as they relate to literature. He is thus able to guide students easily to the precise subject they wish to study, be it Jungian criticism, ego psychology, feminist psychoanalysis, psychoanalytic film theory, or interpretation of some specific text. Holland also offers a bracing discussion of reader-response criticism and a lucid guide to the work of Jacques Lacan. A trenchant epilogue defends the psychological approach, suggesting which points in psychoanalytic theory will work for literary critics, and which will not. The only such guidebook for students of psychoanalytic literary theory and literary criticism, Holland's Guide will also prove an invaluable aid for those studying psychoanalysis and psychology.
Get the guide that makes learning Microsoft PowerPoint 2013 plain and simple! This full color, no-nonsense book shows you the quickest ways to solve a problem or learn a skill, using easy-to-follow steps and concise, straightforward language. You'll analyze, manage, and share information in more ways than ever before. Here’s WHAT you’ll learn: Create dynamic presentations for your audience Include charts, tables, clip art, and other graphics Add video clips and CD music Animate slide and add transition effects Edit and polish your presentations with ease Create speaker notes and record narration Here’s HOW you’ll learn it: Jump in whenever you need answers Easy-to-follow STEPS and SCREENSHOTS show exactly what to do Handy TIPS teach new techniques and shortcuts Quick TRY THIS! Exercises help apply what you learn right away
Next to your keyboard and mouse, this could be your most important accessory. Just keep it next to your keyboard and your mouse and refer to it to capitalize on the terrific capabilities at your fingertips with Windows XP. Windows XP For Dummies Quick Reference Second Edition covers the latest updates to Windows XP, including enhanced security and changes to Internet Explorer. It starts with the basics for true beginners, goes through everyday stuff, and progresses to the Web, accessories, and the control panel. After a quick introduction to the desktop, My Documents, dialogue boxes, and other basic info, you’ll explore: Customizing your desktop Saving music with Windows Media Player Browsing drives, folders and files Dragging, dropping, cutting, and pasting Playing music, videos and movies Browsing with Internet Explorer Sending and receiving e-mails Using Windows Accessories Written by Greg Harvey, author of Excel 2002 For Dummies and more than 50 other computer books, Windows XP For Dummies Quick Reference, 2nd Edition is so clear and concise it turns computer phobes into computer geeks with step-by-step guides to: Using the Home Networking Wizard so two or more home computers can share a single Internet connection and other resources Creating slideshows with your graphics files Producing videos with Windows Movie Maker accessory program Downloading Microsoft Reader free and then downloading eBooks (many are free) and saving them in My Library Using the link to the Photo Printing Wizard to format and print your digital photos Using Windows Media Player to play audio, video, and animation files you’ve saved, play Internet radio stations, view trailers for upcoming movies, and play MP3 audio files you’ve downloaded Complete with a glossary and index, Windows XP For Dummies Quick Reference doesn’t delve into the technology and terminology: it sticks to exploring the things Windows XP lets you do and describing how to!
Author: Franz Kafka
Der Heizer: Ein Fragment by Franz Kafka
Based on updates to signal and image processing technology made in the last two decades, this text examines the most recent research results pertaining to Quaternion Fourier Transforms. QFT is a central component of processing color images and complex valued signals. The book’s attention to mathematical concepts, imaging applications, and Matlab compatibility render it an irreplaceable resource for students, scientists, researchers, and engineers.
Author: Tadashi Okuyama, Howard Maskill
Publisher: Oxford University Press
Organic Chemistry: A mechanistic approach combines a focus on core topics and themes with a mechanistic approach to the explanation of the reactions it describes, making it ideal for those looking for a solid understanding of the central themes of organic chemistry.