Tell Me Your Story
Author: Tuya Pearl
Publisher: She Writes Press
Winner of the Best Book Award for Psychology and Mental Health and Finalist for Best New Non-Fiction Book of the Year by Best Book Awards Winner of the International Book Award for Self Help and Relationships Foreword INDIES Book of the Year Awards Finalist If you’re feeling stuck, overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound, heal, and set you free. Participate in sessions that get to the source of anxiety, depression, compulsions, self-doubt, and other emotional issues—listening to others’ real-life stories and telling your own—with prompts to inspire and awaken you. From the privacy of a confidential read, and with the perspective of both client and healer, Tell Me Your Story moves you through the stages of therapy—from the initial phone call to the final goodbye—connecting body, mind, and spirit with inner wisdom to reclaim and enjoy your most authentic life.
2016 USA Best Book Awards finalist in the Spirituality: Inspirational 1st Annual Body Mind Spirit Book Awards winner in Memoir and Shamanism categories Winner in the Body/Mind/Spirit category for the 2017 National Indie Excellence Awards Finalist in the Autobiography/Biography category for the 2017 Next Generation Indie Book Awards Honorable Mention in the Spiritual category for the 2017 Eric Hoffer Book Awards While Jennifer Monahan has always felt connected to the spirit world, she didn’t fully realize how it had been orchestrating her life until a spur-of-the-moment trip to Yucatan, Mexico and a chance meeting with a Mayan shaman changed her life forever. This is the true story of Monahan’s journey to finding and living her life purpose as a shaman. Filled with wisdom from her spirit guides and teachers that can benefit others looking for their life purpose, This Trip Will Change Your Life: Shaman's Story of Spirit Evolution shows how finding her true path made all the synchronistic “threads” in Monahan’s life come together into a beautifully woven tapestry and life purpose that she could have never imagined on her own.
Author: Carol K. Walsh
Publisher: She Writes Press
When Carol Walsh pulled her fiancé from the bottom of a diving well—dead from a massive heart attack—her life was turned upside down. Even though she was a psychotherapist working with clients suffering from trauma, this personal shock felt unbearable. Nonetheless, she had to heal herself while supporting clients—and, as a single mother, her two children. Using the creative interests she’d developed during childhood in order to emotionally save herself from a difficult mother, she fully recovered from her grief and PTSD symptoms—and as she recreated her personal, artistic, and professional life, she began to thrive.
Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare. From the Trade Paperback edition.
How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice.
Awakening the Heart
Author: John Welwood
Publisher: Shambhala Publications
Essays examine the combination of psychotherapy methods with meditation techniques in order to aid in the development of the relationship between the therapist and patient
Writing to Awaken
Author: Mark Matousek
Publisher: New Harbinger Publications
Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.
Author: Tara Brach
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical Acceptance Radical Acceptance “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. From the Hardcover edition.
Better than Sex
Author: Arjuna Ardagh
Describes the tools and principles of Awakening Coaching: how anyone can be a support to anyone else in discovering the Open Secret that is an infinite source of stillness, well-being, and creativity, and bringing it forth in every area of their life.
There Is No Hiv
Author: Damian Q. Laster
Im The Living Proof THERE IS NO HIV, The Rainbow Warrior, Exposing The Truth About HIV Antibody Testing and the Metaphysics of Self-Healing Through Chakra and Kundalini Awareness is the authors personal story of healing and a journey toward spiritual awakening having transcended the HIV Debacle and Crisis. The author reveals the horrible atrocity of genocide and eugenics that is taking place all over the globe with respect to the effects of deception and deceit about HIV. The goal of this book is to give the readers a chance to learn of the HIV dissenting perspective. Resources are provided for readers to research the crisis for themselves and then make health care decisions from a place of awareness rather than being blindly led by those who might not have their best interest in mind and certainly not at heart. Learn to let go of everything you thought was true, what you have been told for the last 30 years. Break down illusions and heal your mind, heal your body, heal your spirit and heal your life.
The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it. Through journaling exercises and expanded-awareness practices, many of which involve working with and in nature, and which are influenced by Jungian and shamanic traditions, anyone can tap into hidden resources for healing and work with them effectively. Whether gaining insights and balancing energies outdoors, dialoguing and interacting with the earth or a river or lake, or working with dreams, an inner healer, or a symbol encountered on a shamanic journey, readers will find they are able to learn why they have struggled to change their habits and will be empowered to experience greater wellness within a satisfying health story. "Change the Story of Your Health" focuses on four key chapters of a person’s health story: • Eating and drinking, and weight • Movement/exercise, flexibility, balance, stamina, and strength • Sexuality, body image and acceptance, and changes due to midlife hormonal shifts (commonly known as menopause and andropause) • Management of an acute ailment or symptoms of a chronic condition It also helps readers revise their health stories as their health changes as a result of aging or unexpected challenges. Gaining insights into their health, letting go of what is standing in the way of optimal health and well-being, and bringing in what is needed to make a preferred new health story a reality—all are possible when readers take on the challenge of "Change the Story of Your Health" and begin using the practices regularly.
Trauma Through a Child's Eyes
Author: Peter A. Levine, Ph.D., Maggie Kline
Publisher: North Atlantic Books
An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through A Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma. From the Trade Paperback edition.
Awakening to Awe
Author: Kirk J. Schneider
Publisher: Rowman & Littlefield
Awakening to Awe is a self-help meditation on one of the most profound experiences of living—the sense of awe. Awe is the humility and wonder—amazement—before creation. It is also an attitude that can be both healing and life-transforming, particularly in our "awe-depleted" age. Through an in depth focus on people's life stories (including that of the author), this volume explores the nature and power of awe for individuals, for societies, and for the potential course of humanity.
One woman’s story of healing through Aboriginal principles and awakening to her own healing powers • Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life • Details her experiences participating in secret women’s ceremonies with an Outback Aboriginal tribe • Describes how she recovered from illness, met her team of spirit guides, coped with her husband’s passing, and found that love can transcend death Sharing her journey from bedridden patient to inspired healer, Robbie Holz recounts her recovery from hepatitis C, fibromyalgia, and treatment-induced brain damage, as well as the blossoming of her own healing powers, through her work with her husband, the late healer Gary Holz, and her experiences with a remote tribe in the Outback of Australia. Robbie describes many of the miraculous healings she witnessed while working with Gary in his Aboriginal-inspired healing practice. She details the powers that Gary developed after his transformative time being healed by Aborigines, including telepathy, seeing the inner workings of his patients’ bodies, and channeling the healing energy of the universe. She discloses how Gary accessed the Dreamtime, the energy field that is the source of reality, and reveals how her work with Gary led her to an invitation to participate in secret Aboriginal women’s ceremonies in the harsh Outback desert, where her own healing powers blossomed. Through her story of healing and discovery, Robbie describes principles from the 60,000-year-old Aboriginal culture that can help create transformation in your life. She explains how she became aware of her team of spirit guides, who provide unwavering support and unconditional love through each of life’s struggles. She shares the tenderness of her husband’s final moments and how she worked past her grief to transform her relationship with him, enabling him to become an active, loving part of her spirit team and partner in her healing work.
Waking the Spirit
Author: Andrew Schulman
An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book” Award, and a People Magazine Pick in nonfiction. The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal others Andrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of July 16, 2009. Against the odds—and with the help of music—he survived: a medical miracle. Once fully recovered, Andrew resolved to use his musical gifts to help critically ill patients at Mount Sinai Beth Israel’s ICU. In Waking the Spirit, you’ll learn the astonishing stories of the people he’s met along the way—both patients and doctors—and see the incredible role music can play in a modern hospital setting. Schulman expertly weaves cutting-edge research on neuroscience and medicine, as well as what he’s learned as a professional musician, to explore the power of music to heal the body and awaken the spirit.