Veganer werden oft belächelt und als "Holzfresser" dargestellt. Auch denken viele, dass diese Ernährung nicht gesund sein kann. Diesen Vorurteilen kann ich mit absoluter Überzeugung und Erfahrung widersprechen. Für dieses Buch zu kochen hat mir so viel Spaß gemacht, wie noch nie zuvor. Ich kann jedem empfehlen, es auszuprobieren. Mit diesem Buch zeigen wir euch, wie man auf tierische Produkte verzichten kann, ohne Genussverzicht. Veganes Kochen ist lecker, gesund und leistet einen Beitrag zum Schutz unseres Klimas, zum Schutz der Tiere und der Menschen. Petra Canan "Machsch Du immer no Dei Diät!" wurde ich zu Beginn unserer veganen Lebensweise von meiner Mutter gefragt. Dass vegane Küche weit entfernt von Diäten und Verzicht ist, zeigen wir mit diesem Kochbuch. Vegane Küche ist, vollwertig und nachhaltig umgesetzt, gesund, lecker, vielseitig, saisonal abwechslungsreich und vor allem rein pflanzlich. Heidi Terpoorten TierfreiSchnauze vereint schwäbische, türkische und weitere internationale vegane Rezepte für den TM31 und TM5.
Der Apfel fällt nicht weit vom Stamm oder: Die Koch-Kreativität liegt in der Familie. Was Luca Canan hier mit seiner Mutter Petra entwickelt hat, ist der vegan gewordene Traum aller Burger liebenden Kinder und Erwachsenen. Angefangen von leckeren Soßen bis hin zu veganen Käse-Highlights, von verschiedensten Brötchenrezepten bis zu kreativen und abwechslungsreichen Patties, bietet dieses Buch eine gemischte, bunte Vielfalt. Luca Canan zeigt in bewährter “TierfreiSchnauze“-Manier wie es geht, lecker, kreativ und vegan zu kochen. Dass dies hier mehr mit gehobener Burger-Küche als mit Fastfood zu tun hat, wird von Rezept zu Rezept deutlicher. Ich liebe Burger, sie versetzen mich in meine Kindheit zurück und sind, auf diese Art und Weise zubereitet, gesund und äußerst lecker. Luca Canan liebt Tiere ganz besonders. Daher freut es mich sehr, dass er bereits als Jugendlicher mit großem Interesse die Entwicklung veganer Rezepte für Jung und Alt umsetzt und uns jetzt diese tollen und abwechslungsreichen Burger-Ideen präsentiert. Lasst euch inspirieren und taucht ein in die bunte Welt der 100% pflanzlichen Burger mit Luca und Petra Canan. Heidi Terpoorten im März 2016
Bees in the City
Author: Brian McCallum, Alison Benjamin
Publisher: Guardian Books
Beekeeping - once seen as an old-fashioned country pursuit - is increasingly attracting young metropolitan professionals, and new hives are springing up all over our cities. Whether you're attracted to beekeeping because you want to produce your own honey, do your bit to combat the threats that honeybee colonies face today, or simply reconnect with nature, Bees in the City provides a comprehensive guide to the subject. Written by the authors of the bestselling A World Without Bees, it: - introduces you to the school teachers, inner-city youngsters, City professionals and budding entrepreneurs who are at the forefront of this exciting new movement - suggests creative ways you can help bees in your own back garden without keeping a hive - provides extensive, practical information for the novice urban beekeeper, including tips on getting started and a month-by-month job guide Packed with invaluable advice on how to understand and support these extraordinary creatures, Bees in the City will inspire you to join this new urban revolution.
Modern German Cookbook
Author: Dorling Kindersley, Inc., Frank Rosin
Publisher: Dk Pub
100 recipes of modern German favorites from Michelin-starred chef Frank Rosin. In Modern German Cookbook, the only German television chef with two Michelin stars, Frank Rosin, shares his secrets and puts a modern twist on 100 classic German recipes. Rosin's eye for detail, finesse and refined simplicity in the kitchen make the dishes effortless for even the most novice of cooks. From soups and starters, all the way through to desserts, Rosin covers all the German favorites: asparagus soup, schnitzel, baked apple, and even the Rosin family's own sauerbraten recipe! But that's not the only secret he shares. Throughout Modern German Cookbook, he reveals valuable culinary knowledge and techniques, including how a sour flavor can improve the taste of a dish, how a reduction can be utilized for seasoning, and more. With Modern German Cookbook, you can host a German feast of your own and learn professional techniques that will soon have you on your way to becoming the next Frank Rosin!
50 Harbor Street
Author: Debbie Macomber
Corrie McAfee and her husband, a private investigator, solve a mystery from their past, while their daughter Linette moves back home and opens a new medical clinic and finds unexpected romance. Reprint.
United States of Cakes
Author: Roy Fares
Publisher: Skyhorse Publishing, Inc.
World-Class pastry chef, Roy Fares, has traveled to many countries throughout his journey to perfect the art of baking. But of all the places his adventures took him, Los Angeles struck a particular chord, inspiring him to experiment with the many classic pastry recipes he sampled there. United States of Cakes is a compilation of his favorite classics, all featured with his own unique twist. Desserts can sometimes be too sweet or not sweet enough. After much trial and error, Roy has found the perfect median between the two for many beloved cakes, cookies, and pastries. Recipes include: Banana nut bread Geneva cookies Espresso cake Nutella cupcakes Cheesecake in a jar Red Velvet Cake S'mores cupcakes Oreo cookie cupcakes With over 50 delicious pastry recipes from various beloved patisseries such as, Magnolia's, Crumbs, and Sweet Lady Jane, United States of Cakes reminds us of the simple pleasures in life and showcases the sweeter side of American cuisine. Join Roy as he travels from the arid deserts of Palm Springs to the glamorous streets of Beverly Hills, sampling, baking, and learning about delicious treats. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
World Food Cafe
Author: Chris Caldicott
Publisher: Frances Lincoln
Until recently intrepid travellers Chris and Carolyn Caldicott owned and ran the World Food Café in London's Covent Garden. In this classic vegetarian cookbook – a must-have for foodies and wanderlusters - they bring together delicious recipes from around the world. They also include travellers' tales that describe how the recipes were discovered and their history. The book features dishes adapted from recipes gathered in the Middle East and Africa; India, Nepal and Sri Lanka; Southeast Asia and China; and Latin America. Each section begins with an introduction to the food of the region - the ingredients, the customs, and the ways in which they are cooked. A selection of recipes follows, with suggestions for variations, advice on how to combine dishes in menus and, often, the story behind the recipe.
Thermomix frei Schnauze
Author: Petra Canan
Publisher: BoD – Books on Demand
Thermomix und türkische Rezepte passen nicht - dachte ich erst, da vieles scharf angebraten werden muss oder im Ofen gebacken wird. Aber ich finde immer wieder tolle Rezepte für die unser TM31 perfekt ist. Regional werden die Speisen unterschiedlich zubereitet. Meine Rezepte beziehen sich auf die Region Antalya. Dieses Land macht mich kreativ, deshalb findet ihr in diesem Buch auch neue Rezeptideen von mir, einer Schwäbin in ihrer neuen Heimat Antalya, die kocht und schreibt frei Schnauze :)
Author: Linda McCartney, Rosamond Richardson, Debbie Patterson
Linda McCartney's first cookery book HOME COOKING was published in 1989 and sold over 350,000 copies worldwide. Following on from its success, LINDA'S KITCHEN was published in 1995 and became the essential vegetarian cookbook for every kitchen. It reflected the changing eating habits of our times and offered inspiring, simple to prepare recipes for meals without meat. Now reissued in paperback for the first time this exciting collection of over 200 tempting recipes provides a blue-print for a vegetarian way of life. In addition to the recipes the book features a seasonal menu planner packed with ideas for informal family suppers, vegetarian dinner parties, teenage buffets, summer barbecues and warming Sunday lunches. Information panels give clear instructions for simple food preparation and there is a section on nutrition for vegetarians and basic recipes such as mayonnaise, vinaigrette and pastry. The dishes are healthy, nutritionally well-balanced and low in saturated fats making this the ideal book for anyone interested in adopting a healther diet and a kitchen essential for committed vegetarians.
Author: Alison Velázquez
Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more. Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.
The Paleo Primer: A Second Helping leverages the runaway success of The Paleo Primer, the 2013 release from British authors and health experts Keris Marsden and Matt Whitmore. The Paleo Primer: A Second Helping brings you more quick, healthy meals that require minimal ingredients, logistics or preparation time, yet taste awesome. As with the original, the front section of the book is dedicated to educating you about the latest nutrition science, including hot topics like gut health, the hormonal effects of food and exercise, and the Top 10 nutrition myths disqualified by the latest research. In their inimitable style, Keris and Matt explain complex topics with simple, memorable insights and a lively sense of humor. By popular demand from Paleo Primer readers, the sequel offers further guidance to help personalize meal plans and dial in your goals for fat loss or fitness; recipes contain details about macronutrients, calories and portion sizes. Enjoy creative new offerings like protein cookies, smoothies, power snacks for everyday athletes, and a return of the popular burger shack. This book is a fine stand-alone resource to get introduced or stay psyched about living paleo, or can help you keep your lifestyle transformation momentum going by having a second helping of Paleo Primer!
Super Clean Super Foods
Author: Caroline Bretherton, Fiona Hunter
Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods. With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits. From quinoa and chia seeds to spinach and pomegranate, Super Clean Super Foods shows you how to incorporate each one into your everyday dishes, along with colorful illustrations that teach you how to prepare unfamiliar ingredients. You can even work toward specific goals with food plans to boost energy, have a healthier pregnancy, limit jetlag, reduce aging, and more. Eat clean and enhance the nutritional power of what you eat with the supercharged vitamins and minerals found in Super Clean Super Foods.
Author: Janet Walker
Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you'll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.
"[...] The tenth of April, 1833, the travellers boarded the "Yellowstone," on its third trip to the posts of the upper Missouri. Before parting with Major O'Fallon, the latter gave them a manuscript map copied from one prepared during the Lewis and Clark expedition by Clark himself, the topographer of that famous exploring party. This chart was constantly used by the prince. His narrative recites the daily routine and incidents of the river voyage on the outward route. By April 22 the steamer had reached Fort (then Cantonment) Leavenworth, and ten days later they were at Bellevue, just below the present Omaha. It was not until the eighteenth of May that the prince's party were greeted by their first sight of buffalo, and by the last of that month they had arrived at Fort Pierre, the company's main post among the Sioux. Here our travellers were transferred from the "Yellowstone" to her sister steamer, the "Assiniboine," a newer, larger boat[...]".