Author: Lauren Wildbolz
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!
Welcome to this fun, informative, and totally comprehensive reference manual. This pocket guide gives readers quick answers to their most pressing pregnancy problems-from straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower. Written in an upbeat and casual tone, reading the Vegan Pregnancy Survival Guide is like having an awesome conversation with a super-supportive and super positive girlfriend who happens to know a ton about vegan nutrition and pregnancy.
"Reader beware--you choose the scare! GIVE YOURSELF GOOSEBUMPS! You're walking through a creepy part of town when you find a new comic shop--Milos Comics Dungeon. Dungeon is right. The place is dusty, dingy, and really dark. You can see the comics are awesome. But there’s something you can't see. Trouble. It’s waiting--for you. If you choose to go downstairs watch out for Milo the Mutant. He's got big, bad plans for you. What? You say you'd rather stay upstairs? Not such a great idea--unless you want to battle the worst villains in the history of comics! Do you have what it takes to be a superhero? The choice is yours in this scary GOOSEBUMPS adventure that's packed with over 20 super-spooky endings!
Through her own experience with miscarriage as well as through the voices of other parents who have suffered the devastation of their baby's death, psychologist Hannah Lothrop guides parents through the experience of bereavement, from shock and disbelief to renewal and growth. This warm, insightful book also provides specific information for caregivers: hospital staff, clergy, relatives, or counselors. Thoughtful questions throughout help readers assess their emotions and identify their needs, and an extensive list of resources provides additional sources of support.
Author: Peter F. Hamilton
Publisher: Del Rey
Peter F. Hamilton’s superbly imagined, cunningly plotted interstellar adventures are conceived on a staggeringly epic scale and filled with fully realized human and alien characters as complex as they are engaging. No mere world builder, Hamilton creates entire universes–and he does so with irresistible flair and intelligence. His previous novel, the acclaimed Pandora’s Star, introduced the Intersolar Commonwealth, a star-spanning civilization of the twenty-fourth century. Robust, peaceful, and confident, the Commonwealth dispatched a ship to investigate the mystery of a disappearing star, only to inadvertently unleash a predatory alien species that turned on its liberators, striking hard, fast, and utterly without mercy. The Prime are the Commonwealth’s worst nightmare. Coexistence is impossible with the technologically advanced aliens, who are genetically hardwired to exterminate all other forms of life. Twenty-three planets have already fallen to the invaders, with casualties in the hundreds of millions. And no one knows when or where the genocidal Prime will strike next. Nor are the Prime the only threat. For more than a hundred years, a shadowy cult, the Guardians of Selfhood, has warned that an alien with mind-control abilities impossible to detect or resist–the Starflyer–has secretly infiltrated the Commonwealth. Branded as terrorists, the Guardians and their leader, Bradley Johansson, have been hunted by relentless investigator Paula Myo. But now evidence suggests that the Guardians were right all along, and that the Starflyer has placed agents in vital posts throughout the Commonwealth–agents who are now sabotaging the war effort. Is the Starflyer an ally of the Prime, or has it orchestrated a fight to the death between the two species for its own advantage? Caught between two deadly enemies, one a brutal invader striking from without, the other a remorseless cancer killing from within, the fractious Commonwealth must unite as never before. This will be humanity’s finest hour–or its last gasp. From the Hardcover edition.
Author: Peter F. Hamilton
Publisher: Random House Digital, Inc.
When the twenty-fourth-century arrival of human colonists in a faraway system unleashes a race of aliens formerly imprisoned within a giant force field, the aliens, having fought for centuries over scarce resources, turn to human space to fulfill their wants. By the author of The Reality Dysfunction and Fallen Dragon. Reprint.
The Kind Mama
Author: Alicia Silverstone
Publisher: Rodale Books
When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal—and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.
Bangers and mash with Harry, Ron, and Hermione in the Hogwarts dining hall. A proper cuppa tea and rock cakes in Hagrid's hut. Cauldron cakes and pumpkin juice on the Hogwarts Express. With this cookbook, dining a la Hogwarts is as easy as Banoffi Pie! With more than 150 easy-to-make recipes, tips, and techniques, you can indulge in spellbindingly delicious meals drawn straight from the pages of your favorite Potter stories, such as: Treacle Tart--Harry's favorite dessert Molly's Meat Pies--Mrs. Weasley's classic dish Kreacher's French Onion Soup Pumpkin Pasties--a staple on the Hogwarts Express cart With a dash of magic and a drop of creativity, you'll conjure up the entrees, desserts, snacks, and drinks you need to transform ordinary Muggle meals into magical culinary masterpieces, sure make even Mrs. Weasley proud!
At First Sight
Author: Nicholas Sparks
Publisher: Grand Central Publishing
#1 NEW YORK TIMES BESTSELLER From Nicholas Sparks comes a novel that beautifully portrays how the emotion that can break your heart is sometimes the very one that heals it. There are a few things Jeremy Marsh was sure he'd never do: he'd never leave New York City; never give his heart away again after barely surviving one failed marriage; and, most of all, never become a parent. Now, Jeremy is living in the tiny town of Boone Creek, North Carolina, married to Lexie Darnell, the love of his life, and anticipating the birth of their daughter. But just as his life seems to be settling into a blissful pattern, an unsettling and mysterious message re-opens old wounds and sets off a chain of events that will forever change the course of this young couple's marriage. Dramatic, heartbreaking and surprising, this is a story about the love between a man and a woman and between a parent and a child. While the novel picks up the tale of Lexie Darnell and Jeremy Marsh that started in True Believer and will delight fans of that novel, it stands on its own as one of Nicholas Sparks's most deeply moving love stories.
Would you like to better appreciate fine distilled spirits? Whiskey & Spirits For Dummies is your complete guide to selecting and enjoying this family of noble beverages, flavor by flavor. From whiskey, rum, and brandy to vodka, gin, and cordials, this handy reference traces the history of distilled spirits, explains how they are made, and shows you how to evaluate, serve, and savor them. Ever wonder why the Irish spell it “whiskey” and the Scottish “whisky”? This friendly book tells you as it reveals where the first whiskeys — or “dark” spirits — originated and how they came to the United States. It also explores the origins of clear spirits and the different varieties of each. You’ll compare American and European vodkas, see how to make the new and improved all-purpose Martini, and follow the spread of flavored rums across the globe. A slew of sidebars give you fascinating tidbits of information about these spirits. You’ll also discover how to: Become a sophisticated taster Shop for the best spirits Select the right mixers Use spirits in cooking Make ten classic cocktails Choose and taste cordials and liqueurs Know the nutrients in one serving of each type of distilled spirit Present spirits to guests Set up tasting events at home This thorough guide also features recipes for cooking with spirits, offering menu choices such as entrees, vegetables, and desserts that all include at least one type of spirit. Complete with an appendix of craft distillers across the United States, Whiskey & Spirits For Dummies will give you the knowledge and hands-on guidance you need to become a connoisseur of such greats as fine Scotch, Bourbon, and Cognac in no time!
Snooker & Billiards
Author: Clive Everton
Publisher: Crowood Press (UK)
'Crowood Sports Guides' provide sound, practical advice that will help make you a better player whether you are learning the basic skills, discovering more advanced techniques and tactics or reviewing the fundamentals of your game.
The Bread Exchange
Author: Malin Elmlid
Publisher: Chronicle Books
An ode to a life warmly lived, The Bread Exchange tells the story of one woman's hunger for greater meaning in her life and how it has been enriched by the sharing of her handmade bread. From her cozy kitchen in Berlin to a flat in London, from a deck in New York City to huddling around a tandoor in Kabul, the author shares discoveries, stories, and recipes from her inspiring travels. A busy fashion-industry professional with a bread-baking obsession, Malin Elmlid started offering her loaves to others in return for recipes, handmade goods, and, above all, special experiences that come from giving generously of yourself. Here is a book of tales and reflections, of wanderlust connections, and more than 50 recipes for Malin's naturally leavened breads and other delicious things collected on a journey honoring the staff and the stuff of life.
The Everyday Vegan
Author: Dreena Burton
Publisher: arsenal pulp press
Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.
Pregnancy Day By Day
Author: Maggie Blott
The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.