Paleo In 28 4 Weeks 5 Ingredients 130 Recipes

Author: Kenzie Swanhart
Publisher: Callisto Media Inc
ISBN: 1623156408
Size: 39.41 MB
Format: PDF, Docs
View: 3084
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Making the transition to Paleo has never been easier with this effortless guide, which boasts: • A flexible 28-day meal plan so that you never have to wonder what to eat • 130 delicious recipes, from Good Morning Mug Biscuits and Nacho ...

Paleo For Vegetarians

Author: Grace Goldenbloom
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523248247
Size: 30.21 MB
Format: PDF
View: 1797
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By getting back to nature, to a time before processed foods, agriculture or even fire, you can experience benefits such as: * Increased energy levels * Improved sleep patterns * Stable blood-sugar * Sustained weight-loss * Clearer skin and ...

Aarp The Paleo Diet Revised

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370058
Size: 33.40 MB
Format: PDF, Mobi
View: 2730
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Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and ...

Paleo

Author: Andrew Westbrook
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544747323
Size: 13.59 MB
Format: PDF, ePub, Mobi
View: 4124
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Imagine having full nutritional information for every recipe along with a fully laid out day-to-day meal plan. This book could be the start to a healthier you by following the Paleo lifestyle.

Fed Fit

Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1628601035
Size: 14.56 MB
Format: PDF
View: 6133
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'.

Aarp The Paleo Diet Cookbook

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370015
Size: 38.60 MB
Format: PDF, Docs
View: 5638
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Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal ...

Atkins Diet For Rapid Weight Loss

Author: Flatbelly Queens
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533057242
Size: 77.43 MB
Format: PDF
View: 4826
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Achieve Your Weight Loss Goals with The Atkins Diet For Rapid Weight Loss This book is for busy professionals who would like to lose weight quickly using the Atkins diet but don't know how to get started.