The Diet Cure

Author: Julia Ross
Publisher: Penguin
ISBN: 1101604042
Size: 77.61 MB
Format: PDF, Mobi
View: 3460
Download Read Online
Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 67.92 MB
Format: PDF, Docs
View: 6610
Download Read Online
This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

The Art Of Healthy Eating Sweets

Author: Maria Emmerich
ISBN: 9780988512429
Size: 65.10 MB
Format: PDF, Docs
View: 2803
Download Read Online
This book is filled with decadent desserts and baked goods that show how eating healthy can be an expression of art. Emmerich includes tips and facts to help you along the journey of learning how to eat as an art.

Keto Adapted

Author: Maria Emmerich
ISBN: 9780988512467
Size: 35.96 MB
Format: PDF, Kindle
View: 2931
Download Read Online
This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.

Make It Paleo

Author: Bill Staley
Publisher: Victory Belt Publishing
ISBN: 9781936608867
Size: 29.35 MB
Format: PDF, ePub
View: 3586
Download Read Online
Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

Sick And Tired

Author: Robert O. Young
Publisher: Houghton Mifflin Harcourt
ISBN: 9781580540568
Size: 15.91 MB
Format: PDF, ePub, Mobi
View: 5738
Download Read Online
In their revolutionary approach to healing the sick and tired body and soul, the authors bring together and interpret the work of prominent researchers and offer an elegantly simple, practical program for the restoration of health.

Keto Restaurant Favorites

Author: Maria Emmerich
Publisher: Victory Belt Publishing
Size: 42.87 MB
Format: PDF
View: 6938
Download Read Online
Say goodbye to feeling deprived! This book gives you all the tools you need to re-create your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.

The Edge Effect

Author: Eric R. Braverman
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402722479
Size: 56.19 MB
Format: PDF, ePub, Mobi
View: 5882
Download Read Online
The author, a leading figure in the practice of brain-body health care, and a frequent guest on national television, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives.