The 150 Healthiest Slow Cooker Recipes On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1610581849
Size: 40.76 MB
Format: PDF, Docs
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"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating ...

The 150 Healthiest 15 Minute Recipes On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1610595165
Size: 37.58 MB
Format: PDF, ePub
View: 1560
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The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks—many of which can serve as mini-meals in a pinch.

The 150 Healthiest Comfort Foods On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592334822
Size: 68.15 MB
Format: PDF, ePub, Mobi
View: 1644
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The Surprising, Unbiased Truth About How to Make Over Your Diet and Lose
Weight While Still Enjoying the Foods You Love and Crave ... this), cut it into
large chunks, and cook it down for 5 to 7 hours on low in a slow cooker with a bit
of apple cider or plain water. When it's soft, mash and cool it and it's ready for use
. Extra purée freezes beautifully. Even Healthier: This filling recipe is featured in
another one of our books, The Most Effective Ways to Live Longer Cookbook. lt
boosts the ...

The Most Effective Natural Cures On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592334741
Size: 37.48 MB
Format: PDF
View: 667
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DIVAuthor and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience./div

The 150 Healthiest Foods On Earth Revised Edition

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1592338100
Size: 67.62 MB
Format: PDF, ePub, Docs
View: 4798
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In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts—so ...

The Healthiest Meals On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592334709
Size: 45.87 MB
Format: PDF, ePub
View: 3104
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This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.

The Real Food Grocery Guide

Author: Maria Marlowe
Publisher: Fair Winds Press
ISBN: 1592338054
Size: 14.29 MB
Format: PDF, ePub
View: 4957
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The Real Food Grocery Guide helps you navigate every aisle of the grocery store clearly outlining what foods are truly the healthiest, the freshest, and the most economical (and which ones belong in the garbage rather than your grocery cart ...

The Great Cholesterol Myth

Author: Jonny Bowden
Publisher: Fair Winds
ISBN: 1592335217
Size: 46.69 MB
Format: PDF
View: 2417
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The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny ...

The China Study

Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1932100660
Size: 61.66 MB
Format: PDF, Kindle
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Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet.

Vegan Slow Cooking For Two Or Just For You

Author: Kathy Hester
Publisher: Fair Winds Press
ISBN: 1610589262
Size: 57.86 MB
Format: PDF, Kindle
View: 1150
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DIVIf you have a small family or are looking for better-portioned vegan meals (that don’t force you to eat chili for a week straight!), Vegan Slow Cooking for Two or Just for You is the perfect resource for you.