The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 27.11 MB
Format: PDF
View: 2896
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

The Microbiome Diet

Author: Raphael Kellman
Publisher: Da Capo Lifelong Books
ISBN: 0738217662
Size: 17.24 MB
Format: PDF, Mobi
View: 1368
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The Microbiome Diet offers an effective three-phase plan to heal your gut, reset your metabolism, and achieve dramatic, sustainable weight loss. The Microbiome Diet will help you.

The Gut Makeover

Author: Jeannette Hyde
Publisher: Bloomsbury Publishing
ISBN: 1472945441
Size: 36.31 MB
Format: PDF, Kindle
View: 2691
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Join the gut revolution! Experience the life-changing benefits and transform your body, mind and health with the four week gut makeover

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364019
Size: 38.42 MB
Format: PDF, Kindle
View: 5158
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A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution.

The G Plan Diet

Author: Amanda Hamilton
Publisher: Aster
ISBN: 1912023059
Size: 61.43 MB
Format: PDF, Kindle
View: 5719
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Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

The Gut Health Diet

Author: Christine Bailey
Publisher: Duncan Baird Publishers
ISBN: 1848997329
Size: 15.31 MB
Format: PDF, ePub
View: 7092
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If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for . . . a clear and practical resource by a renowned functional nutritionist and chef.

The Good Gut Guide

Author: Liz Earle
Publisher: Spring
ISBN: 1409164179
Size: 57.70 MB
Format: PDF, Kindle
View: 2934
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Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific ...

The Clever Guts Diet

Author: Dr Michael Mosley
Publisher: Short Books
ISBN: 1780723059
Size: 47.22 MB
Format: PDF, Mobi
View: 2757
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The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to create a healthy gut diet plan. This book will change the way you eat for ever.

The Lose Your Belly Diet

Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
ISBN: 1939457610
Size: 13.70 MB
Format: PDF, Mobi
View: 3346
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Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.

The Clever Gut Diet

Author: Michael Mosley
Publisher: Simon and Schuster
ISBN: 1501172735
Size: 73.40 MB
Format: PDF, ePub, Docs
View: 3658
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Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics.