The Physiology Of Training For High Performance

Author: Duncan MacDougall
Publisher: Oxford University Press
ISBN: 0199650640
Size: 18.28 MB
Format: PDF, Docs
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Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.

High Performance Training For Sports

Author: Joyce, David
Publisher: Human Kinetics
ISBN: 1450444822
Size: 17.30 MB
Format: PDF, Mobi
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High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world.

High Performance Sports Conditioning

Author: Bill Foran
Publisher: Human Kinetics
ISBN: 9780736001632
Size: 45.23 MB
Format: PDF, ePub, Docs
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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

Physiological Testing Of The High Performance Athlete

Author: J. Duncan MacDougall
Publisher: Champaign, Ill. : Human Kinetics Books
ISBN: 9780873223003
Size: 32.34 MB
Format: PDF, ePub
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Physiological Testing of the High-Performance Athlete aims to provide readers with information on not only how to design and conduct testing programmes, but also how to make the test protocols sport-specific.

The Physiology Of Training

Author: Gregory Whyte
Publisher: Elsevier Health Sciences
ISBN: 0443101175
Size: 42.10 MB
Format: PDF, Docs
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Providing an explanation of coaching science using both theoretical and practical models for training across a range of sporting disciplines, this book encompasses research and review publications, supported by practical examples.

Monitoring Training And Performance In Athletes

Author: McGuigan, Mike
Publisher: Human Kinetics
ISBN: 1492535206
Size: 41.53 MB
Format: PDF, Mobi
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Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be ...

Strength And Conditioning For Team Sports

Author: Paul Gamble
Publisher: Routledge
ISBN: 0415637929
Size: 32.64 MB
Format: PDF
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This book addresses the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree course related to strength and conditioning, including: ...

Strength And Conditioning

Author: Marco Cardinale
Publisher: John Wiley & Sons
ISBN: 1119957168
Size: 57.67 MB
Format: PDF, Docs
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"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association ...

Exercise Physiology

Author: William D. McArdle
Publisher: Lippincott Williams & Wilkins
ISBN: 0781797810
Size: 19.70 MB
Format: PDF, ePub
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This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more.