The Physiology Of Training For High Performance

Author: Duncan MacDougall
Publisher: Oxford University Press
ISBN: 0199650640
Size: 21.64 MB
Format: PDF, ePub, Mobi
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Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.

Physiological Testing Of The High Performance Athlete

Author: J. Duncan MacDougall
Publisher: Champaign, Ill. : Human Kinetics Books
ISBN: 9780873223003
Size: 80.35 MB
Format: PDF, ePub
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Physiological Testing of the High-Performance Athlete aims to provide readers with information on not only how to design and conduct testing programmes, but also how to make the test protocols sport-specific.

The Physiology Of Training

Author: Gregory Whyte
Publisher: Elsevier Health Sciences
ISBN: 0443101175
Size: 37.70 MB
Format: PDF, ePub
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Providing an explanation of coaching science using both theoretical and practical models for training across a range of sporting disciplines, this book encompasses research and review publications, supported by practical examples.

High Performance Sports Conditioning

Author: Bill Foran
Publisher: Human Kinetics
ISBN: 9780736001632
Size: 67.21 MB
Format: PDF
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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

Exercise Physiology

Author: Alfred Eldwine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544226019
Size: 42.19 MB
Format: PDF, ePub, Docs
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As a student of sport and physiology or an athlete, I am sure you have many questions regarding the factors that are involved in human performance and exercise physiology.This first book, which explains everything about nutrition, is meant ...

Issues In Orthopedics And Occupational And Sports Medicine 2011 Edition

Publisher: ScholarlyEditions
ISBN: 1464963584
Size: 13.99 MB
Format: PDF, Mobi
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physiology. A report, 'New horizons for the methodology and physiology of
training periodization,' is newly published data in Sports Medicine. According to
recent research from Netanya, Israel, “The theory of training was established
about five decades ago when knowledge of athletes' preparation was far ...
However, during recent decades contradictions between the traditional model of
periodization and the demands of high-performance sport practice have
inevitably developed.

The High Performance Heart

Author: Philip Maffetone
Publisher: Motorbooks
ISBN: 9780933201378
Size: 45.36 MB
Format: PDF, ePub, Docs
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This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes.

High Performance Training For Sports

Author: Joyce, David
Publisher: Human Kinetics
ISBN: 1450444822
Size: 68.84 MB
Format: PDF, ePub, Docs
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Mark Verstegen is one of the world's most innovative human performance experts
. Verstegen pio- neered the concept of integrated performance training and
brought that system to top athletes, teams and sports organi- zations; the United
States military; and companies such as Intel, Walgreens, LinkedIn, and Sheraton
Hotels and Resorts. As the founder and president of EXOS, formerly Athletes'
Performance and Core Performance, Verstegen leads more than 500 employees
at per- ...

Strength And Conditioning For Team Sports

Author: Paul Gamble
Publisher: Routledge
ISBN: 1134005229
Size: 18.74 MB
Format: PDF, Kindle
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The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime and explores innovative new approaches combining the best of applied ...