The Physiology Of Training For High Performance

Author: Duncan MacDougall
Publisher: Oxford University Press
ISBN: 0199650640
Size: 66.51 MB
Format: PDF, ePub, Docs
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Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.

Physiological Testing Of The High Performance Athlete

Author: J. Duncan MacDougall
Publisher: Champaign, Ill. : Human Kinetics Books
ISBN: 9780873223003
Size: 65.76 MB
Format: PDF, ePub, Mobi
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Physiological Testing of the High-Performance Athlete aims to provide readers with information on not only how to design and conduct testing programmes, but also how to make the test protocols sport-specific.

Das Motivationsmanifest

Author: Brendon Burchard
Publisher: Ullstein eBooks
ISBN: 3843714479
Size: 31.52 MB
Format: PDF, ePub
View: 2354
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Jeder Mensch strebt nach persönlicher Freiheit und Glück. Davon ist der international bekannte Motivationsexperte Brendon Burchard überzeugt.

High Performance Training For Sports

Author: Joyce, David
Publisher: Human Kinetics
ISBN: 1450444822
Size: 44.89 MB
Format: PDF, ePub, Docs
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High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world.

The Physiology Of Training

Author: Gregory Whyte
Publisher: Elsevier Health Sciences
ISBN: 0443101175
Size: 39.49 MB
Format: PDF, ePub
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Providing an explanation of coaching science using both theoretical and practical models for training across a range of sporting disciplines, this book encompasses research and review publications, supported by practical examples.

High Performance Sports Conditioning

Author: Bill Foran
Publisher: Human Kinetics
ISBN: 9780736001632
Size: 28.15 MB
Format: PDF, Mobi
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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

Programmgestaltung Im Krafttraining

Author: Mark Rippetoe
Publisher: Riva Verlag
ISBN: 3959710267
Size: 18.38 MB
Format: PDF, Mobi
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Programmgestaltung im Krafttraining beschäftigt sich mit der Frage, wie ein effektives Trainingsprogramm gestaltet werden muss, um kontinuierlich Fortschritte zu erzielen.

Die Bulletproof Di T

Author: Dave Asprey
Publisher: Riva Verlag
ISBN: 3864139708
Size: 37.41 MB
Format: PDF, Kindle
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Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär.

Functional Training

Author: Michael Boyle
Publisher: Riva Verlag
ISBN: 3864133971
Size: 24.80 MB
Format: PDF
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Functional Training ist das Trainingskonzept der Zukunft.